Live your values,
every hour

Time is your most limited resource. Are you spending it on what matters most?

The LIFE Matrix helps you uncover where your time and values align—and where small shifts could make a big difference. Discover personalized insights and contribute to groundbreaking research on how people live with intention and thrive.

Get Started Now!
First insights in 2 minutes

You track everything else—why not your time?

You track your finances, your work performance, your workouts—but what about your most valuable resource?

Explore exactly where your time is going—and what it’s giving you back.

Discover your Time Quality Index (TQI), a personalized score showing how well your time reflects your values
See where your time and values align (or don’t) with an interactive breakdown of your weekly activities
Explore how your time use compares with other high achievers like you
Identify small, practical changes to boost your life satisfaction

Discover the power of your LIFE Matrix

Analyze

Answer key questions to uncover insights about your time

1
2

Align

Visualize where your time is well spent—and where small shifts could improve your fulfillment

Act

Get personalized recommendations and commit to one simple but powerful change

3

View your time from a fresh perspective

Explore a visual breakdown of how you spend your time—and what you get out of it.

See where your weekly activities fall across key zones:

Alignment Zone - Where the time you spend is consistent with the value you derive.

Opportunity Zone - Where the time you spend and the value you derive do not align, and where small shifts can unlock greater fulfillment.

See where your weekly activities fall across key zones:

Alignment Zone - Where the time you spend is consistent with the value you derive.

Opportunity Zone - Where the time you spend and the value you derive do not align, and where small shifts can unlock greater fulfillment.

Low Value
Value Derived
High Value
Low Time
Time Spent
High Time

Unlock your team's potential

Work hard. Live well. Perform better. The LIFE Matrix helps make it happen:

Get an aggregate report
Gain collective insights
Build community and connection
Boost engagement and well-being

Interested to explore how LIFE Matrix can support your community?
Reach out at group@yourlifematrix.com.

See what others are saying

"LIFE Matrix gives us a playbook to maximize our return on time. It helped me identify the variables in my personal equation of success and optimize allocation to each. How we spend our day is how we will spend our lives. Reflecting on this has been a very helpful exercise for me.”

Rahul M.

CEO of Health Tech Startup

“The LIFE Matrix is like an annual check-up for your health, it’s a check-in for your life—helping you see where you are doing well and where change in how you use your time would be beneficial to your well-being. After using it, I made meaningful changes in how and with whom I spend my time, and it’s been a game-changer."

Andreas S.

Partner at a US-based Investment Firm

“I ran a small business for years, but something felt missing. The Life Matrix revealed my need for ‘meaning,’ putting into words what I couldn’t. It brought clarity and self-awareness to my situation. I was able to make very valuable changes in my life as a result."

Lulu C.

Owner of a Small Business

“Using the LIFE Matrix helped me realize that transforming your life doesn’t require big changes. It gave me a fresh perspective, revealing small but powerful ways to realign my time with my values. It took only a few minutes to complete, but made a lasting impact on my life.”

Amrit J.

Investment Director at a Sustainable Energy Company

Free? Yes, really!

No subscriptions, no paywalls—just research-backed insights and a chance to contribute to groundbreaking research on how people live with intention and thrive. The only cost? Just a few minutes of your time!

Help us spread the word

Share LIFE Matrix with friends, colleagues, or loved ones— help them uncover hidden time drains and make meaningful changes.

Your privacy is our priority

Your data is protected with top-tier encryption and anonymized for analysis.
Learn more about our Privacy Policy.

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